Motherhood is a calling, we need all kinds of strength, patience, energy and stamina to keep it all together. Between running a household, managing work projects, chasing after my toddler, and trying to keep myself together — I was feeling flat. Not just tired, but deeply, physically drained.
At 22 months old, I am still breasting L. And while I would not trade the cuddles for anything, I was feeling like my body is lacking something. My hair felt weak, my sleep was short and shallow. I thought it was just being to busy, but listen to other moms talk, I realised it could be something more.
A friends recommended Calcium -> Nature Fresh Calcium Complex
After reading this interesting article on the Nature Fresh website – here – I learned that calcium isn’t just about bones. It’s involved in every cellular process, affects sleep, moods, immune health, digestion, and even hormone balance. I honestly had no idea it could impact so much.
I started taking Nature Fresh Calcium Complex just a teaspoon at night with warm water. Within days, I could feel a shift.
- I was sleeping deeper
- I woke up feeling rested
- I had more energy during the day
- My mood lifted and felt more motivated
This blend isn’t just calcium. It includes magnesium, boron, selenium, and tissue salts — all the helpers that make calcium work with your body, not against it. And it’s free from all the junk you’ll find in many mainstream supplements.
Why you might need more calcium – even if you eat well
- Still breastfeeding or pregnant
- Struggling with fatigue or poor sleep
- Prone to muscle cramps or aches
- Feeling anxious or low in mood
- Diagnosed with hormonal imbalances or thyroid issues
- Living a fast-paced life without always eating balanced meals
If this resonates with you, I highly recommend you give it a try. It’s gentle, natural, and easy to use — and it’s made right here in South Africa by people who really care. And please, if you do try it, let me know how it goes. You’re not alone in this journey. We need to look after ourselves with the same care we give our little ones.
With faith, love, and a little more calcium
Shanna